1846 Yorktown Boulevard,
Toms River, NJ 08753
(732) 255-2221 • (732) 255-0029

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Aerobic Angels

 

AS WE GET OUT OUR RAKES, HOSES, AND GARDEN TOOLS, OUR THOUGHTS ARE ON SPRING.  SOON FLOWERS WILL START TO BLOOM AND THE SWEET SMELL SEEMS TO BRING US A RENEWED JOY.  DAYLIGHT IS LONGER AND WE HAVE TIME AND ENERGY TO ENGAGE OUR SENSES AND BODIES INTO A NEW BEING.

 

REGULAR PHYSICAL ACTIVITY --EVEN AT MODERATE LEVELS--REDUCES THE RISK OF HEART DISEASE AND HIGH BLOOD PRESSURE.  AEROBICS CAN IMPROVE THE QUALITY OF SLEEP AND FRESHEN YOU THE NEXT MORNING.  IT CAN IMPROVE YOUR MOOD AND REDUCE DEPRESSION, STRESS AND ANXIETY.

 

"AEROBIC ANGELS AND DEVILS" EXERCISES ARE CONVENIENTLY LOCATED AT PHASE II CLUBHOUSE; IS OPEN TO PHASE I AND PHASE II RESIDENTS; AND, THERE IS NO FEE.  COME JOIN US AT ANY OR ALL SESSIONS MONDAY, WEDNESDAY, AND FRIDAY AT 9:30 AM TO 10:15-10:30AM.

ANY QUESTIONS PLEASE CALL GERRY CUTRONE AT 732-279-3733.  IF I DON'T RECOGNIZE YOUR NUMBER, I WILL WAIT FOR YOU TO SPEAK AND THEN I WILL PICK UP THE PHONE.  IF I AM NOT AVAILABLE, PLEASE LEAVE YOUR NAME AND PHONE NUMBER, AND I WILL GET BACK TO YOU AS SOON AS POSSIBLE.  AGAIN, BRING A "DEVIL" WITH YOU.  WE HAVE ONE "DEVIL" WHO WOULD LIKE TO HAVE SOME MALE COMPANY.

 

PLEASE PRAY FOR OUR ARMED FORCES PRESENTLY SERVING, AS WELL AS OUR VETERANS.